Self Mastery Weekly Focus: Nourish, Jan 15-21, 2017

I choose a new self mastery focus for each week, and this week, my word is nourish. Here's the picture of it in my planner.

Nourish: Self Mastery weekly focusThis week I will consider what nourishes me and make choices accordingly.

  • Nourishment isn't only about food. It includes:
  • People
  • Home environment
  • Music
  • Entertainment
  • Activities
  • Fitness
  • Hydration
  • Nutrition
  • Spirituality

Do you choose a weekly self mastery focus? Tell me in the comments!

Follow your B.L.I.S.S.

Ronda Del Boccio

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