Self Mastery Weekly Focus: Presence, 22-28 January, 2017

Each week, I choose a focus of intention, and this week, it's presence..

I post my word in my planner just below the calendar. As I use it throughout the week, y word is right there for me. It helps me keep my intention in my awareness.

self-mastery-presenceAs I go through my week, I will put my attention upon being present - on being where I am when I'm there and not letting my thoughts wander elsewhere.

Have you ever had a focus word for the week? How has it worked for you?

Follow your B.L.I.S.S.

Ronda Del Boccio

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